Mardana kamzori ka ilaaj

 Mardana kamzori jaise hath pair jism mai kap kapi munghi  aana bad hazmi pait saf nahin hona iske liye aasan ilaj kam paise imli ke chihye  1 kilo lele isko garam pani main dalkar bhiga le iske baad iske kale cholte nikale isko piskar sukhale phir rozana subah sham 1 kup  dudh main le isse aapki kamzori dor ho jayengi 

Dudh gay ya bakri ka istemal kare